Tuesday, April 14, 2009

Chicken with 20 Cloves of Garlic

Oh look what we have here... chicken again! :)

Over the past couple months, I've seen recipes for Chicken with 40 Cloves of Garlic running around and they've always intrigued me. I am definitely a fan of garlic, although not really 20 cloves of raw garlic. Good thing these aren't raw (even though Adam was veerrryy leary of eating this).

I thought the garlic took on a more mild flavor and Adam thought it was still pretty strong... so take your pick.

Chicken with Twenty Cloves of Garlic
From: Kraft Foods

4 small boneless skinless chicken breast halves (1 lb.)
20 cloves garlic, peeled
3/4 cup fat-free reduced-sodium chicken broth
1/4 cup Light Caesar Dressing
1/4 cup Parmesan cheese, grated

Heat large nonstick skillet on medium-high heat. Add chicken and garlic; cook 4 min., turning chicken after 2 min.

Stir in broth and dressing; cover skillet with lid. Cook chicken 3 to 5 min. on each side or until done (165ºF).

Sprinkle with Parmesan; cover. Remove from heat. Let stand 1 min.

Serves: 4

Tasty AND easy, what a combination! Well at least I thought it was tasty... Adam liked the caesar dressing on the chicken, but only ate a little bit of the garlic. Eh, we can't agree on everything. :)

Nutrition Facts
Amount per serving
Calories 303Calories from fat 113
% Daily Value
Total Fat 12.5g19%
Saturated Fat 3.6g18%
Cholesterol 107mg36%
Sodium 466mg19%
Total Carbs 8.8g3%
Dietary Fiber 0.5g2%
Sugars 3.0g
Protein 37.2g
Vitamin A 3%Vitamin C 8%
Calcium 12%Iron 11%


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